Exercise Rehabilitation
Graded exercise programmes built on measurement. So that movement lasts, we care about leaving behind a plan you can follow at home.
TREATMENTS İN THİS DEPARTMENT
Personalised Exercise Programme
A graded exercise plan built from the measurement results and carried out both at home and in the clinic. The plan is retuned at every review.
Posture Analysis
An assessment of body alignment while standing, sitting and walking. It helps trace pain back to loading habits.
Clinical Pilates
An exercise method that builds control of the deep trunk muscles, run one to one or in small groups under a physiotherapist.
Balance and Coordination
Work of gradually rising difficulty, aimed at lowering the risk of falls and restoring control of movement.
NEXT · STEP
Contact
Tell us about the pain and the goal, and we will plan the right programme together.