Patient Stories

Measurements were taken in the first session and repeated six weeks later. Seeing progress as a number rather than a guess kept me with the programme.

I was told from the start when each stage would begin. Nothing was rushed, and the window the surgeon set was respected.

The decision to return to the pitch came because the tests were complete, not because the pain had gone. I heard that distinction here for the first time.

They explained beforehand how I would feel after the session, and the next day was no different from what I had been told.

The group was small and the movements were adapted to me. I never felt lost in a crowded studio.

The home programme was cut down to three movements and I could genuinely keep to it. A long list would have been abandoned halfway.

We went as far as the height of my desk, and I came away with advice I could apply outside the sessions.

We noted together when the pain increased, and the programme was adjusted accordingly.

Progress was measured in small steps and each month I saw in writing what had changed.